Cognitive Behavioral Therapy – Cognitive Distortions and Irrational Ideas

This video describes cognitive distortions and irrational ideas, which are key constructs in cognitive-behavioral therapy. Video Rating: / 5 Cognitive Behavioural Therapy for Anxiety In this talk Dr. Keith Gaynor gives a brief introduction to the CBT ideas and skills that can be helpful in reducing anxiety. This will help people build the capability to …

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