What is CBT?

May 16, 2018 | | 20 comments

Cognitive Behavioral Therapy, or CBT, is a type of psychotherapy based on the idea that how we think affects how we feel and behave. Mental health counselors use CBT to address problems such as depression, anxiety, addictions, and more. This video provides an overview of the theory underpinning Cognitive Behavioral Therapy, and how it is […more]

Motivational Enhancement Therapy – Stanton Peele

May 12, 2018 | | Say something

Dr, Peele explains that confrontational counseling does not work to help people overcome addictions. What is effective is helping people to make changes which they choose for themselves. Motivational Interviewing works by eliciting goals from people for positive change rather than attempting to force change upon them from the outside. Video Rating: / 5

Cognitive Behavioral Therapy – Cognitive Distortions and Irrational Ideas

May 9, 2018 | | 27 comments

This video describes cognitive distortions and irrational ideas, which are key constructs in cognitive-behavioral therapy. Video Rating: / 5 Cognitive Behavioural Therapy for Anxiety In this talk Dr. Keith Gaynor gives a brief introduction to the CBT ideas and skills that can be helpful in reducing anxiety. This will help people build the capability to […more]

Cognitive Behavioral Therapy in Music: Bioenergetic Massage Relaxant, Tibetan Sounds, Ayurveda

May 6, 2018 | | 2 comments

Cognitive Behavioral Therapy in Music: Bioenergetic Massage Relaxant, Tibetan Sounds, Ayurveda by @relax_river ► please subscribe …more great relaxing music to come! It’s well known that music has the effect to make positive changes in the psychological, cognitive, physical, and social functioning of individuals. Music therapy is used for a wide variety of conditions, […more]

Big Ideas in Cognitive Neuroscience, CNS 2017: Angela Friederici

May 3, 2018 | | Say something

Angela Friederici (Max-Planck-Institute) discusses the structures in the brain that make human language unique and possible. March 25, 2017, Cognitive Neuroscience Society annual conference, San Francisco Home

Cognitive Dissonance-The Pain of Psychopathic and Narcissistic Abuse

Apr 30, 2018 | | 20 comments

Cognitive dissonance occurs when we hold two conflicting beliefs in our minds at the same time. This conflict causes feelings of tension. If you have been the victim of a narcissist or a psychopath then you know the sting of cognitive dissonance. Narcissists, sociopaths and psychopaths have the ability to confuse those of us who […more]

Narcissist uses Cognitive Dissonance to keep you PRISONER

Apr 26, 2018 | | 19 comments

This video examines how cognitive dissonance was discovered as well as how it can affect victims in a relationships with a narcissist. I too was a prisoner due to cognitive dissonance(among many other tactics the narcissist employs) But knowledge is POWER!!!!

Cognitive Enhancement Therapy at NAMI Natl Conv Sept 2014 part 3

Apr 23, 2018 | | Say something

Video Rating: / 5

Cognitive Behaviour Therapy example

Apr 20, 2018 | | 3 comments

Psych Terms: Cognitive Dissonance Theory

Apr 14, 2018 | | 19 comments

In Psych Terms we attempt to describe and define potentially confusing psychological terms while illustrating examples to best visualize it. In this video we describe the Cognitive Dissonance Theory and how someone attempts to remedy their conflicting thoughts. If you would like to speak with a licensed, professional Therapist, please follow this link to BetterHelp […more]