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Notes from the video:
Introverted Feeling – Direct their feelings inward, dealing with their personal feelings and morals independently. Not very concerned about the feelings of the environment and people around them.
Extroverted Feeling – Generally able to see their emotions expressed in their face and body language. Concerned and aware of the feelings of those that surround them.
Introverted Thinking – This is used when rationalizing internally and what would allow you to think about what exactly the right thing to say is. You would think about it internally before expressing it. This is also what helps you reflect and figure out why something happened or how something might work.
Extroverted Thinking – This is used to when you’re trying to organize your surroundings and helps us follow and understand what someone is thinking when expressed. A lot of Extroverted thinkers will use charts, graphs, and diagrams to help accomplish a goal or express an idea.
Introverted Sensing – This function is what stores data and information, that then allows us to tap into that later on. So people with Si sometimes might be drawn to doing things like they did in the past, or at least make a decision based off of how something went previously.
Extroverted Sensing – Focused on the present moment and the physical world and all your surroundings. This is in action when you follow an impulse or something in the moment and decide to go with it. Being aware of your 5 senses.
Introverted Intuition – This is tapping into new ideas and realizations that have not been thought before. Recognizing events and patterns and being able to predict and guess outcomes for the future. Can be viewed as someone’s “six sense”, and just having a certain “knowing” of certain things with no real reason why.
Extroverted Intuition – This is the ability to interpret situations and perhaps hidden motives in behaviors. Extroverted intuition is used when one is connecting the dots in different scenarios to draw conclusions. Following a lead until it leads you to another lead to eventually solve a problem. It allows one to see different possibilities and explore them.
Dr Chris Heimlich DC of Scottsdale Arizona explains how to use natural methods to increase memory, attention and other cognitive functions.