All posts by CJ

Cognitive Behavioral Therapy for Anxiety

Mar 19, 2018 | | 19 comments

Suffer from anxiety or panic? Get free anxiety relief solutions here: What is cognitive behavioral therapy for anxiety? In this video we will give you a complete overview of how cognitive behavioral therapy works and try to answer the question ‘what is CBT?’ once and for all. In a nutshell cognitive behavioral therapy (or CBT) […more]

Cognitive Behavioural Therapy CBT Techniques

Mar 16, 2018 | | 3 comments

This clip contains an excerpt from the DVD “10 Minute CBT in practice: Mental Health”. In this scenario, a GP demonstrates simple CBT strategies for a depressed mother with a young child. The 10 Minute CBT DVD series will help busy health professionals learn effective cognitive-behavioural therapy (CBT) strategies to use in a typical primary […more]

All CBT cognitive therapy techniques, anxiety, depression, OCD, trauma, Psychosis

Mar 13, 2018 | | 19 comments

List of many current CBT techniques and methods including CBT cognitive therapy, metacognitive therapy and classical conditioning EFT emotional freedom technique.  Please follow us for more videos on current CBT Training and Techniques.

Motivational Enhancement Therapy

Mar 10, 2018 | | Say something

Training CEUs for Licensed Professional Counselors (LPC) and Licensed Mental Health Counselors (LMHC) by AllCEUs.. on the topic of Motivational Enhancement Therapy Video Rating: 3/ 5

What are cognitive bias?

Mar 7, 2018 | | 1 comment

Explanation of Cognitive Bias for all of us.

The Brilliant Jon Stewart speaks on Cognitive Dissonance

Mar 3, 2018 | | 1 comment

One of my heroes Jon Stewart telling it like it is. Video Rating: / 5 All rights to whoever owns the original! Video Rating: / 5

Cognitive Functions defined by van der Hoop

Feb 28, 2018 | | 7 comments

Cognitive Functions Test: Text by J.H. van der Hoop, featuring a handful of small edits, mainly for clarity. Video Rating: / 5 Yes Ti is subjective but it is a marvelous, beautiful function that I am exceedingly grateful for, and I can’t stand for it to be misrepresented intentionally or due to lack of […more]

Cognitive Dissonance Theory

Feb 19, 2018 | | 17 comments

Cognitive Dissonance is psychological warfare. Cognition is the mental action or process of acquiring knowledge and understanding through thought, experience, and the senses resulting in our perception, sensation, notion or intuition. Dissonance is the tension or clash resulting from the combination of two disharmonious or unsuitable elements. Thus, Cognitive Dissonance is the mental stress and […more]

Cognitive Biases – The self-serving bias

Feb 12, 2018 | | 19 comments

To download the video, go here: A self-serving bias is any cognitive or perceptual process that is distorted by the need to maintain and enhance self esteem. When individuals reject the validity of negative feedback, focus on their strengths and achievements but overlook their faults and failures, or take more responsibility for their group’s […more]

Cognitive Dissonance

Nov 9, 2017 | | 19 comments

In 1959, 71 students in an introductory course at Stanford University participated in an experiment that was advertised as dealing with “Measures of Performance.” The subjects were told that they may be asked to give feedback on the experiment since the department is looking to improve the experiments in the future. More at Video […more]