Month: March 2018

Nick Bostrom on Cognitive Enhancement

Professor Nick Bostrom speaking on the topic of cognitive enhancement at Human Enhancement: A Symposium, held at Oxford University on 23 November. Super Intelligence: Memory Music, Improve Memory and Concentration, Binaural Beats Focus Music. Greenred Productions meditation music with binaural beats (brainwave music) can work as sleep music, studying music, relaxing music and many more. …

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Motivational Enhancement Therapy

https://www.youtube.com/watch?v=ebJwPzszk6A So what is Motivational Enhancement Therapy? It was originally developed by William Miller and Stephen Rollnick as an approach that assist individuals in identifying and resolving their ambivalence towards behavioral changes.this approach is basically geared towards substance use and unhealthy behaviors. Motivational enhancement therapy seeks to elicit rapid response and internally motivated behavioral change. …

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Cognitive Behavioural Therapy CBT Techniques

This clip contains an excerpt from the DVD “10 Minute CBT in practice: Mental Health”. In this scenario, a GP demonstrates simple CBT strategies for a depressed mother with a young child. The 10 Minute CBT DVD series will help busy health professionals learn effective cognitive-behavioural therapy (CBT) strategies to use in a typical primary …

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