Time is our most precious resource, it’s a finite substance that’s constantly dwindling and can never be replenished. Yet we’re hardly aware of it slipping quietly away with the minutes of every hour. Where does it all go? This is a question we ask ourselves as time passes by. Where does it all go and […more]
Cognitive Dissonance In 1959, 71 students in an introductory course at Stanford University participated in an experiment that was advertised as dealing with “Measures of Performance … Save
Whether it is on the field of professional sport or in the Buddhist temple, you will find exponents of the art of mindfulness. Mindfulness – the exact opposite of mindlessness – is the only key you need to unlock a life of peace, calm and effortless success. Doesn’t matter what kind of success you have […more]
This is the latest Anonymous message to the global public. Anonymous Message for August 2016 – You have to watch this! We need to disconnect from the Matrix! #OperationMatrix
The Big Bang Theory helps us to understand the theory of Cognitive Dissonance in layman’s terms. (or not)
In order to understand exactly what Cognitive Behavior Therapy involves, it’s necessary to de-construct the three-word term. By de-construct I mean that we will examine each of the three words separately to increase our understanding of the whole. Cognitive The first part of CBT is from the Latin cogito I think. Some of you might […more]
Things can happen fast in meetings, or they can drone on for hours will little progress or inspiration. If you want to use every trick available to get ahead, make sure you get a spot at the table that has no negative or stagnant chi. Where to sit in a conference room 1) Sit where […more]
It stands to reason that the older we get the more our body deteriorates, both physically and mentally. The brain is no exception. We start having trouble remembering the names of people we met recently, remembering the flow of a conversation, and maybe even a tendency of misplacing things. We normally become aware of all […more]
Cognitive Skills Retraining & Recovery Once a heavy accident that involves trauma to the brain, it is usually necessary for a patient to bear cognitive skills retraining. This is often a therapeutic process with the goal of improving memory, attention span, organization, downside solving and decision creating skills. In some cases, the goal of the […more]
Why are you overweight? Why can’t you lose weight? It comes down to two things: eating too much and eating the wrong food-and most likely eating too much of the wrong food. So, why do we eat too much, and why do we eat the wrong food, when we know with absolute certainty this will […more]